This is my first meal replacement so I cannot judge it against similar products, I can only judge it against normal food. So in short, it's watery (I can be ok with that actually), tasteless (flavours don't show), lumpy (even after a whole night already diluted in the shaker) and diarrhea inducive (yup, it's always bristol stool scale 7 pretty much). Also I'm feeling extremely fatigued when I wake up in the morning. But it's my 5th day with it so far so maybe it gets better? I'll re-do this form 25 days from now, then it'll be better judged. For now, 3 stars because I'm not actually hungry, and that's a huge bonus in my book.