I have been surprised to not be hungry any more after having my Queal meal! Nevertheless, I don't feel full like after a big meal (maybe, it's because my stomach is too big after years on real and fat food!). The tastes are strong (maybe a little bit too much for me). I'd like to mix unflavored powders, with these strong tastes to find an equilibrium which corresponds to my feelings. I don't feel depressed, sad or hungry at all. I just feel normal after having a Queal meal.
