Using Queal to replace two meals a day. Not experiencing cravings for other foods. Tastes fine, goes down easily, not dusty. Mixes well. Not a very strong flavour, would prefer it to be a tad stronger. Very helpful as I find it hard to find time or inclination to eat solid breakfast at 5am when I get up, but Queal goes down well. I'm already vegetarian but I seem to have adjusted to it well with no unpleasant side effects! Will definitely buy more.
