My mornings have become 1 hour more efficient since I no longer have to cook my porriage and spend 40 minutes trying to get it down my stomach. Queal is much tastier as well. I have been using it for breakfast and lunch for a couple of weeks now and really like it. At first I was afraid I would not be able to drink only two shakes and then eat nothing until dinner, but I feel like these shakes keep your stomach happy for a longer time than my lunchboxes ever did, without the feeling of food coma afterwards. I actually feel more focused and have more energy than I have had before.
