Queal is the ideal replacement for junk food. I work as a taxi driver. This is a work place that can be stressful or so boring that you contemplate ending it all. I and many of my colleagues find solace in the readily abundant poison, junk food. I mix two meals of queal each work day evening. This amount enables me to get through the day eating a small amount several times to stave off the urge to score a burger. " Queal has helped me Quit junk and tap a fully balanced energy source to boot. Great product!