All in all quite positive. I eat two meals of queal a day and one "normal" meal and i feel very well with that. But i also use a little bit less queal per meal than whats in the describtion and around half a liter of water with it. I tasted half of the tastes that were in my order so far and at this point my favorite by far is the "funky fruit" one. The only one didnt really like was the cool chocolate one, because it was far to sweet for my taste. I am also quite exited for the tastes i havent tasted yet and that is something i would see as a compliment to your product ;)