My experience with Queal is amazing. I have been taking shakes of Queal since last 5 or 6 months and I use to take it three times a day. After my first two months having Queal daily I had some blood análisis to check absolutely everything including possible lack of nutrients such as vitamins, minerales, proteins or any disturbance in my organism but to my surprise and my doctor's the result where unsurpassable, everything was at a perfect level and my cholesterol and triglycerides had reducen at mÃnimamente, besides of that my phisic and psychic energy have increased, that's why I think taking Queal is a good and healthy idea.