I started slow (1/4 of a bag only for breakfast) so my body would gradually accept a healthy meal without freaking out. No major issues, some gas initially but nothing unmanageable. I may increase it to half a bag per day but haven't decided yet.
Taste is great. I liked all flavours, i loved strawberry!
The powdery texture reminds me of the milk with gofio I used to drink growing up back in the Canary Islands. Love it!
Delivery was quick, packaged arrived in good condition
I haven't found yet something bad to say about Queal. I'll let you know when I do!
