I like it, it's a quick way to "fill yourself up" and a good alternative to some "crappy" fast-food I have been previously eating when I did not feel like making a proper meal. I have enjoyed most of the taste variations and will be re-ordering my favorites soon. However, I am only giving it a 4/5 since I sometimes feel extremely tired / drowsy for a short amount of time after drinking a Queal, I am not entirely sure why, but I guess it's just a lot to handle for my body if I drink it too fast.